The #1 Stress Management Coaching and Consulting Firm

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Empowering Nurses, Healthcare Professionals, and Leaders to Thrive

At The Stress Blueprint, our passion lies in empowering nurses, healthcare professionals, and leaders to thrive both personally and professionally. We understand that stress management and emotional intelligence are vital to retaining and engaging employees. That's why our team places a strong emphasis on leading a balanced life, with the ultimate goal of preventing burnout, negative emotions, and professional setbacks while promoting overall well-being.

Our mission is clear: we strive to equip nurses, healthcare professionals, and leaders with the essential tools and strategies to manage stress, cultivate emotional resilience, and find purpose in their work. We firmly believe that prioritizing wellness practices and building emotional intelligence leads to more effective service and a more fulfilling life. Join us on this journey towards success and well-being.

The Stress Blueprint

#1 Coaching and Consulting Firm

Our Services Include:

Speaking

Are you looking for a dynamic, engaging, and interactive speaker for your next virtual, in-person, or hybrid event? Wendy Garvin Mayo will passionately (re) engage, (re) fuel, and (re) ignite your team to amplify their personal and professional development through stress management and emotional intelligence. Attendees leave with action-oriented steps to  implement into their lives.

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Training

There is synergy of energy, engagement, and excitement that participants bring to a mastermind groups, workshops, and lunch & learn programs. These facilitated stress management and emotional intelligence trainings offer a combination of interactive, thought provoking, and educational group sessions to sharpen professional and personal skills for success.

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Coaching

The Stress Blueprint Academy is a Life Coaching Experience that utilizes a signature 5-step proven framework to help you identify the required bridge to get from your current location to your desires life destination through stress management behaviors. This academy offers the essential staples – support, accountability and community – required to make shifts that will transform your life.

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Current & Past Partners  

Through our personalized approach, we empower nurses and healthcare professionals to take charge of their well-being and achieve the balance they need to excel in their careers. With our expert guidance, you will learn how to enhance your resilience, improve your communication, and ultimately attain greater success in both your professional and personal life.

Dr. Wendy Garvin Mayo, DNP, APRN ANP-BC 

Stress Solution Strategist

Wendy Garvin Mayo is a Board Certified Nurse Practitioner, Certified Life Coach who focuses on stress management and emotional Intelligence. She is also an International Speaker, #1 Best Selling Author, and Certified John Maxwell Trainer and Coach with 20+ years in the healthcare industry; she has healthcare experience in various nursing sectors including clinical, leadership, research, academia, and pharmaceuticals.

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Media Appearances

Schedule Your Consultation Today! 

As a healthcare leader, your nurses and healthcare providers are your greatest assets. If you want to support them in managing their stress levels, take the first step towards achieving this goal today. Contact us at The Stress Blueprint to learn more about our personalized coaching approach tailored specifically to healthcare professionals.

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