This Forum Is For You If...

• You are a nurse in the clinical, academic or administrative setting 
• You are feeling stressed out, overwhelmed, or burned out
• You are ready to develop sustainable stress management solutions to enhance your life 
• You are ready to get in tune with your life purpose 
• You are ready to regain control of your life

What You'll Learn...

√   The difference between stress and stressors 

√  The impact of stress on your body  and various dimension of your life

√  The tools required to adopt sustainable stress management solutions

√  How to develop your personal stress management blueprint , which will allow you to  start managing your stress TODAY and  begin to reclaim control of your life.

Who's Behind This Forum?

Wendy Garvin Mayo, your Stress Solution Strategist, is a Nurse Practitioner with over 20 years in the healthcare industry. She is currently the President of the Central Connecticut Oncology Nursing Society, sits on the Board of Directors the Connecticut  League for Nursing, member of the Workplace Stress Board for The American Institute of Stress and an advisor for a Nursing employee resource group for a Fortunate 500 company.

Wendy has experience in various nursing sectors - clinical, research, academia, leadership and pharmaceuticals. Throughout her career, she has been a leader who has helped shape the lives of patients, caregivers, and nurses.

Not only has she authored several articles, she has also appeared on various platforms to present on stress management. She now  provides  customized mentorship for nurses who want to set intentions to reduce stress and overwhelm so they can they can feel empowered, lead with confidence and show up in the world the way they want to be seen.