Join Me in My Hometown for the 

"SHAPE Your Life" 

 Book Reading  & 

Signing  

This book offers a transformative journey into sustainable stress management, crafted meticulously by the renowned Stress Solution Strategist, Wendy Garvin Mayo.

Within its pages, readers will discover a 5-step blueprint, designed to guide them from overwhelming stress to a state of balanced well-being and heightened emotional intelligence. Dive deep into actionable strategies, real-life scenarios, and holistic approaches that promise to recalibrate, rejuvenate, and reignite passion in every aspect of life.